Meet Coco
Functional Nutritionist, RN, BSN, MScN & Holistic Fertility Expert
Coco (Nicole) is a Functional Nutritionist, Holistic Fertility Expert, and Registered Nurse dedicated to helping women use nutrition as medicine to restore balance, optimize fertility, and feel their best at every stage of life.
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As a faithful Christian and mother of three (soon to be four!), she believes that God designed the body to heal when given the right nourishment. Known for her love of all things pink, sparkly, and joyful, Coco brings warmth, expertise, and a compassionate approach to every client she serves.​
She is the founder of Practical Mama Wellness, where she helps women navigate fertility, pregnancy, and postpartum through functional nutrition and sustainable lifestyle shifts.
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Coco believes that true healing requires time and nourishment and that there is no one-size-fits-all approach.​ She has helped countless women regulate cycles, improve fertility, manage PCOS symptoms, achieve healthy weight loss, and navigate hormonal transitions with a real-food, personalized approach. Her motto, “Trust the Process,” is a reminder that with the right tools, patience, and faith, the body is capable of incredible transformation.
​She is excited to be part of Legacy Wellness while continuing her work through Practical Mama Wellness, empowering women to reclaim their health—and trust the process.
Real Food, Real Simple
A 4-Week Group Program for Healthier Eating Through Whole Foods
The Real Food Roadmap is a 4-week group program designed to simplify healthy eating. Over the course of the program, you'll learn how to choose whole foods, read labels, build balanced meals, and develop lasting nutrition habits—without restrictive diets or counting calories.
Coming Soon!
Nutrition Clarity Session
A 45-Minute One-on-One Session for Clear, Simple Nutrition Solutions
The Nutrition Clarity Session is a 45-minute one-on-one telehealth visit designed to provide personalized guidance and simplify your nutrition journey. During this session, you'll uncover the root causes of your health challenges and receive practical, actionable steps to help you achieve your health goals—without the overwhelm of conflicting advice.
More to Come
Tailored group programs that zero in on your personal wellness goals
In-depth group sessions tailored to help YOU navigate food choices with confidence. Throughout this program, we will cover a variety of topics to address your unique nutritional needs relating to areas including Hormones, Peri-menopause, Menopause, PCOS, Endometriosis, and Weight Release.