Lisa Metzger
Naturopath
Legacy Wellness
HOLISTIC CARE THAT UNCOVERS ROOT CAUSES
Legacy Wellness is a naturopathic and holistic health clinic located in Locust, North Carolina, serving individuals and families throughout Stanly County and the greater Charlotte area. Our approach focuses on functional blood chemistry analysis, detoxification, nervous system support, and whole-person wellness care designed to address root causes — not just symptoms.
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The Holistic Health Approach empowers individuals who are ready to go beyond merely managing symptoms and start addressing the root cause of their discomfort to achieve lasting wellness. True, lasting wellness begins with asking the right questions, digging deeper, and making sure your voice is truly heard.
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Achieving real healing, especially when traditional Western medicine falls short, requires more than just a new diet or the latest "miracle" supplement. It calls for a holistic perspective — one that considers the whole body and treats each individual as unique. While our methods may not always align with conventional approaches, they are thoughtfully chosen and have consistently helped people find genuine healing.
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At the core of our philosophy is the Biblical Holistic Health Approach. We believe in using the tools and techniques God has provided to create personalized wellness plans. Our focus is on building sustainable, whole-body health and guiding you on your path to true well-being.
Holistic Support That Meets You Where You Are
We combine proven assessments with nurturing therapies to help you feel better at the root level so that you no longer mask symptoms.
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Personalized Wellness Consultations
One-on-one care focused on your symptoms, history, and goals. -
Functional Lab Interpretation
Labs are used to identify patterns and imbalances — not treated in isolation. -
Nervous System & Stress Support
Auriculotherapy and regulation tools to help the body calm, reset, and respond. -
Detox & Foundational Support
Gentle detox strategies, nutrition guidance, and lifestyle support tailored to you.
A whole-body approach - from lab results to nervous system regulation.
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​Functional Blood Chemistry Analysis: In every Wellness Consultation, I use a detailed review of your blood work to uncover root-cause imbalances. Many people are told their labs are “normal,” yet they continue to struggle with ongoing symptoms. Functional Blood Chemistry Analysis looks deeper - revealing patterns and imbalances that standard lab reviews often miss. These insights allow us to address root causes and create a personalized, holistic plan that supports long-term wellness, not just temporary relief.
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Auriculotherapy: Auriculotherapy is a gentle yet powerful therapy that uses specific points on the ear to support the entire body. By stimulating these points through light electro stimulation, we help calm the nervous system, reduce stress, ease pain, and support organ function. Ear seeds may be placed for continued support at home, extending the benefits between visits. Auriculotherapy is included in every in-person session.
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Body Scan & Balance - Neurological Stress Response Therapy: This advanced, non-invasive therapy uses FDA-approved biofeedback technology to assess how environmental stressors may be impacting your body. Through Light and Sound Energy Relaxation (LASER), we help the nervous system respond more calmly and efficiently—supporting balance, regulation, and overall well-being.
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You Don’t Have to Settle for Feeling Unwell
If you’ve spent years feeling unheard, frustrated, or stuck in a cycle of unanswered health concerns, you’re not alone—and there is another path forward. True wellness begins when we stop accepting poor health as “normal” and start supporting the body at its foundation. Take the first step toward feeling better today.
Complimentary Discovery Call
A 15-minute discovery phone call gives you an opportunity to learn more about my assessments, tools and holistic approach to health. We will discuss your health goals and determine how I can best support you in achieving those goals. This time will give us the opportunity to see if we are a good fit to work together going forward. BOOK HERE​
My Core Specialties
The Holistic Health Approach empowers individuals who are ready to move beyond symptom management and start addressing the root cause of their discomfort to achieve lasting wellness. The word 'Holistic' comes from the Greek word 'Holos,' meaning whole. While our world and bodies may experience brokenness, I believe God designed us to be whole. He has provided tools to realign our bodies, minds, and spirits with His perfect design for health and vitality.
​I am fully committed to providing Biblical holistic healthcare, meaning that I evaluate every method of assessment and health support through a Biblical lens. I separate God-created science from practices that have been tainted by new age, mysticism, or other such influences. This ensures that the methods I use align with a Biblical worldview while addressing the root causes of health issues and rebuilding a strong foundation, allowing God's design for your body, mind, and spirit to be fully realized.​​
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HOLISTIC SERVICES AT LEGACY WELLNESS:​
- Whole-body detoxification
- Parasite cleanses
- Heavy metal detoxes
- Ionic Detox & Lymphatic Drainage
- Functional nutrition coaching
- Time-efficient exercises for busy lifestyles
- Homeopathy
- Flower remedies
- Coaching programs
- Complete meal planning services
- Heart Rate Variation and Breathing Techniques for stress relief
- Birth Services
- Cold LASER Therapy ​
- Neurological Stress Response Therapy​​​
My Goal is to Help My Clients...
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UNDERSTAND what their body has been trying to communicate, thus uncovering the root cause of discomfort.
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EXPERIENCE how their how their body was initially created to function after receiving the help they need.
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TAKE OWNERSHIP of their own health, maintaining a path of sustainable wellness. Part of learning how to take ownership of your health is learned through this holistic wellness pathway to health.
Biblical Holistic Health
NOT ONE-SIZE-FITS-ALL
Labs, assessments, and holistic therapies are used together — thoughtfully and intentionally. You don’t need to know what to ask for; we guide the process and recommend only what makes sense for your body.
How to Get Started
Prepare for Your First Visit
All first-time in-person adult appointments require lab work to be completed in advance. This ensures your visit is focused, efficient, and centered on identifying root causes - rather than relying on guesswork.
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You may use recent lab work if available, have labs ordered by your primary care provider, or choose to have Legacy Wellness order the labs for you. We’ll guide you through exactly what’s needed so nothing is duplicated or unnecessary. Please note that insurance is not billed. See Recommended Labs and Lab Order Info here.
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During your appointment, we’ll review your Functional Blood Chemistry Analysis and outline your personalized next phase of healing. From there, you can decide how you’d like to continue your care.​
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Not ready for labs yet? Start with a Free 15-Minute Discovery Call to get clarity on your next best step.
Book Your Appointment
​​​Book Your Appointment: Choose a Wellness Consultation - Be sure to book at least 10 days after your lab draw so results are available.
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Complete Your Intake Forms: All forms must be submitted through the client portal no later than 48 hours before your appointment.
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Meet with Me: We will spend 60 or 90 minutes together, depending on the consultation you selected.
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Receive Your Personalized Protocol: Within 72 hours of your visit, you’ll receive your 30–90-day wellness plan.​
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Choose Your Ongoing Care Path!
​Your initial consultation is the starting point - not the end of care. At the conclusion of your appointment, you may choose the care path that best fits your season of healing.
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Legacy Wellness offers both one-time visits and membership care, so you can choose the level of support that fits your needs right now.
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Individual (Non-Membership) Visits are always available for those seeking one-time support, follow-up care, or specific services. These visits are ideal if you need targeted guidance or short-term help.
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That said, our practice is intentionally built around ongoing, phase-based care. This approach allows us to address root causes, layer support over time, and create deeper, longer-lasting results. Healing is rarely linear, and membership care provides the continuity and flexibility needed to move through each phase effectively, while still allowing individual visits to be added when needed.
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Memberships are thoughtfully designed to support every stage of healing, from active restoration to long-term and family wellness. They also offer meaningful cost savings for clients who plan to continue care.
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You’re always free to choose what works best for you - and you can transition between individual visits and membership care at any point as your health journey evolves.
More Questions?
Book a free 15-minute Discovery Call!​
Location & More
Located in Locust! We are located in Locust, NC, next to Town Center. 602 Main Street W., Locust, NC 28097
Not local? Because of the rapid growth of Legacy Wellness, I am no longer offering virtual wellness visits, but I am offering lab work and Functional Blood Chemistry Analysis and MethylGenetic DNA Tests to those near and far. ​​​​​
Single Appointment
Step 1 - Complete Your Lab Work
All in-person ADULT appointments require lab work to be completed prior to your first visit.
You may choose one of the following options:
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Option A - Use Your Primary Care Provider​: You may request recent lab work from your primary care provider and submit your results through the client portal. Instructions will be on the last page of your intake form.
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Option B - Order Through Legacy Wellness (Quest Lab): ​Order Labs below.​
• Female Lab Panel: $396
• Male Lab Panel: $406​
Step 2 - Schedule Your In-person Wellness Consultation
Once your labs are drawn, you may schedule your consultation. Please book your appointment no sooner than 10 days after your lab draw to allow time for results to be available and reviewed.
Step 3 - Complete Your Intake Forms & Submit Outside Lab Results
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​All intake forms and labs that were ordered outside Legacy Wellness must be submitted through the client portal no later than 48 hours prior to your appointment.
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VIP Members receive priority scheduling and may request preferred appointment days and times by emailing Ellie at: support@legacywellnessnc.com​
Members receive priority scheduling and may request preferred appointment days and times by emailing Ellie at: support@legacywellnessnc.com​
Membership Route
Step 1 - Complete Your Lab Work
All in-person ADULT appointments require lab work to be completed prior to your first visit.
You may choose one of the following options:
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Option A - Use Your Primary Care Provider​: You may request recent lab work from your primary care provider and submit your results through the client portal. Instructions will be on the last page of your intake form.
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Option B - Order Through Legacy Wellness (Quest Lab): ​Order Labs below.​
• Female Lab Panel: $396
• Male Lab Panel: $406​
Step 2 - Enroll in a Membership
Once you are ready, you may enroll in the membership that fits your household and season of health.
Step 3 - Schedule Your In-person Wellness Consultation
Once your labs are drawn, you may schedule your consultation. Please book your appointment no sooner than 10 days after your lab draw to allow time for results to be available and reviewed.
Step 4 - Complete Your Intake Forms & Submit Any Outside Lab Results
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​All intake forms and labs - if ordered outside Legacy Wellness - must be submitted through the client portal no later than 48 hours prior to your appointment.​
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