When the mind feels constantly “on,” when sitting still feels impossible, and when rest seems out of reach, it can leave both children and adults exhausted and discouraged. For many families, finding a way to support focus, balance, and peace without adding more medications has felt nearly impossible. Recently, an osteopath and neuro trauma physiotherapist from Sweden, Malin, began exploring auriculotherapy  - a gentle, ear-based therapy that uses tiny ear seeds to stimulate

As many of you know, my heart has always been to help individuals and families heal deeply - body, mind, and spirit - through compassionate, integrative care. Over time, the need for support within our community has grown, especially for clients who benefit from both holistic and conventional care under one roof. To meet that need, Legacy Wellness is expanding , and we’re seeking a North Carolina-licensed Nurse Practitioner or Physician Assistant  who shares our values and pa

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As a naturopath, I have heard about the challenges arthritis brings to the daily life of my clients —pain, stiffness, and the limitations...