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Ionic Detox Sessions

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Your body is designed to work as one connected system. When toxins build up, they can interfere with how your body functions and begin to affect your energy, clarity, hormones, immunity, and digestion. You may notice fatigue, brain fog, stubborn weight changes, hormone imbalance, poor hydration, or increased sensitivity to foods. Your immune system can become overwhelmed, making it harder to fight off infections, while your gut may struggle with issues like bloating, leaky gut, malabsorption, and food intolerances.

When your body is overloaded, it can’t heal or regulate the way it was designed to, which is why supporting detox and drainage is so important.

One gentle and effective way to support detox is the Ionic Foot Detox. This relaxing soak uses warm water and mild ionization to help draw toxins out through the feet, easing the burden on your body’s natural elimination pathways. Studies show average reductions of 34% in glyphosate, 46% in aluminum, and 24% in cadmium after each session.

It’s especially helpful when detox pathways are sluggish, making it a powerful complement to any wellness or detox protocol — and it’s safe and soothing enough for children, too.

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How Toxicity Can Affect Your Body

Metabolic

Fatigue

Neurological

Cognitive Dysfunction, Brain Fog

Endocrine

Thyroid, Adrenal, Sex Hormones, ADH

Digestive

Dysbiosis,

Leaky Gut, Malabsorption, Food Intolerances

Immune

Viral, Fungal, Bacterial Infection

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Why We Start with a Vibration Machine?

This two-part detox experience begins with a 15-minute professional-grade whole-body vibration session to activate lymphatic flow, boost circulation, and stimulate detox pathways at the cellular level. By jump-starting these key systems, your body becomes primed to release toxins more efficiently.

You’ll then relax into an ionic foot detox bath that helps draw out impurities through the feet and supports your body’s natural cleansing process — creating a deeply restorative, head-to-toe reset.

  • Moves lymph and supports detox: Gentle vibration helps your body move waste and prevent stagnation.

  • Boosts circulation: Improves blood flow so nutrients and waste move more efficiently.

  • Prepares your body to release toxins: Gets your system “moving” so detox is more effective.

  • Reduces swelling and fluid retention: Helpful for sluggish lymph, edema, or sitting for long periods.

  • Improves oxygen delivery: Better circulation supports healing, immunity, and detox.

  • Promotes relaxation: Calms muscles and the nervous system before your detox soak.

The Benefits

  • Feel light your feet after sessions.
  • Deeper and more restful sleep.

  • A greater sense of calm.

  • Reduced brain fog. Enjoy clearer thinking and improved mental focus.

  • Improved overall wellness.

  • Experience increased energy levels.

  • Benefit from reduced stress and a greater sense of relaxation.

  • Potential weight release over time. 

  • The most significant changes are noted if feeling unwell before a session.
  • Specific health concerns can be addressed with noticeable improvements typically seen within two months of weekly sessions.

How it Works

The IonCleanse Unit utilizes proprietary and patented technology that sends biocompatible electrical frequencies into the water. This induces a relaxation response while creating an ionic field that purifies and cleanses the body. The water is ionized as H₂O is split into OH⁻ and H⁺ ions, which attract and neutralize toxins with opposing charges. After a session, users often feel calm, focused, and relaxed. The process is safe, non-invasive, painless, and free of harmful side effects.​

Double the Detox

Double the detox, double the motivation! Book a Detox Date with a friend or partner — side-by-side foot baths support accountability and make your wellness ritual more fun and social. 

This is a paired detox experience designed for two people to enjoy together, with a total session time of one hour.

Your session begins with a brief rotation on the vibration plate to gently activate your body’s detox pathways before the foot detox even begins.

Whole-body vibration stimulates two of the most important systems involved in detoxification — the lymphatic and circulatory systems — helping to increase cellular movement, mobilize stored waste, and prepare the body for deeper cleansing.​By activating these pathways first, your body becomes primed to release toxins more efficiently. You’ll then settle into the ionic foot detox bath, designed to draw out impurities through the feet while supporting your body’s natural cleansing processes.Together, this two-part experience amplifies detoxification and provides a deeply restorative, full-body reset.

Double Detox

The Proof is in the Science

In 2015, Thinking Mom’s Revolution (TMR) studied 28 children on the autism spectrum using ionic foot detox sessions. After 30 days, ATEC scores - which measures change in communication, social behavior, sensory awareness, and overall health - dropped an average of 14%, and after 4 months, they dropped 35%. 

 

Later that year, a second 120-day study with 27 additional children and teens up to age 19 showed even greater results — average ATEC scores dropped 55%, with teens seeing a 64% reduction. These sessions were longer and more frequent, suggesting benefits may extend into the teen years.

 

In a separate IRB-approved study of 28 children ages 2–18, urine testing showed a 32% increase in heavy metal excretion after just one ionic detox session, supporting research linking toxicity to neurological stress. LEARN MORE ABOUT THE PEDIATRIC DETOX HERE.

Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before beginning any new wellness protocol.

The Research

34% Reduction in Glyphosate

46% Reduction in Aluminum

24% Reduction in Cadmium

 

Toxins Typically Removed: mercury, cadmium, lead, aluminum

Ionic Foot Detox & Lymph Drain: Single Session

Start with 15 minutes on the vibration plate to stimulate your lymphatic system and circulation. Then relax for a 30-minute ionic foot detox to help draw out toxins and support whole-body wellness.

45 minutes - $45

Ionic Foot Detoxification: The Detox Trio Package

This package allows you to continue the process of detoxing. It is perfect for a seasonal cleanse or to jumpstart your wellness.

3 sessions - $120

($40/session – Save $15)

You have 3 months to use the three sessions. 

Ionic Foot Detox: The Gentle Reset Package

For maintenance, ongoing self-care, or those easing into detoxing. Flexible support whether you're just getting started or staying consistent.

6 sessions – $225

($37.50/session – Save $45)

You have 12 months to use your 6 sessions.

Ionic Foot Detoxification: The Wellness Momentum Package

This package is ideal for maintenance, ongoing self-care, or easing into detoxing at your own pace. It can also be used weekly for 3 months for a more intensive reset when you're ready to go all in.

 

12 sessions – $420

($35/session – Save $120)

You have 12 months to use your 12 sessions.

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Double Detox – $80

Whether you’re creating a detox ritual with a friend or enjoying intentional self-care together, this double detox session offers a calm, restorative way to support your body’s natural detox pathways.

Contraindications

There are certain people who should not use the Vibration Machine.

Unless you are under a physician’s guidance, the following contraindications should be followed:

Contraindications: Ionic Foot Detox

Wearers of a pacemaker, or any other battery operated or electrical implant, Pregnant or nursing women, those on heartbeat regulating medication and/or blood thinners, organ transplant recipients, those on medication, the absence of which would cause mental or physical impairment, such as psychotic episodes, seizures, etc.

Contraindications: Vibration Machine

Pregnancy, active blood clots or history of deep vein thrombosis (DVT), severe cardiovascular conditions (including recent heart surgery or uncontrolled arrhythmias), epilepsy or seizures, acute hernia or severe musculoskeletal injuries, implanted devices like pacemakers or defibrillators, recent surgical procedures or fresh wounds, severe diabetes with nerve damage or poor circulation, acute migraine episodes.

Always consult your healthcare provider before starting new detox protocols, especially if you have a medical condition or take medication.

ANWPB Board Certification

© 2023 by Lisa Metzger, ND * 602 Main Street W., Locust, NC 28097 * 704-389-0102 * Support@LegacyWellnessNC.com

DISCLAIMER: Legacy Wellness offers naturopathic services. Educational and wellness support services provided by Lisa Metzger, TN, CAHP, FBCA, are not intended to diagnose, treat, or cure any disease. Always consult your primary care provider before making changes to your health plan. Collaborative care is encouraged.

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